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Vertraulich ohne Scham

Schön, dass Sie hierher gefunden haben. Ich möchte mich in diesem Podcast mit verschiedenen Themen aus dem psychosozialen Bereich beschäftigen sowie den ein oder anderen hilfreichen Gedankenansatz ansprechen um in schwierigen Lebenssituationen (egal ob Betroffener oder Angehöriger) mit etwas mehr Hoffnung und Mut in die Zukunft zu sehen. Vertrauliche Themen werden hier ohne Scham angesprochen. Vielleicht kann es auch Ihnen helfen etwas Scham abzulegen und sich selber mit mehr Akzeptanz und Selbstliebe zu begegnen. Leider sind psychische Erkrankungen immer noch ein sehr großes Tabu in unserer Gesellschaft. Lassen Sie uns das ändern.

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Wege aus der Schlafstörung

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